Jason Mckay

Mick Explains About Coming Off Steroids And Permanent Muscle Growth Results

I often get letters from bodybuilders who are either thinking about starting, finishing or carrying on with steroids, and how this may affect their muscle growth, as the following letter I recently received explains...Hi Mick,My name is Nicholas and I hav... Read >

Commitment Tips For Bodybuilding Workouts (part 1)

I have often thought about what it really takes to be a bodybuilder. Guts and sheer commitment, that is what the answer is to be honest. There is no other way. A part of your life is the way it has to be, only then can you even think that success may be a... Read >